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Diabetes Education - 6 Week Series, Tuesdays, March 4 - April 8, 2025
 
Do you live with diabetes or know someone who does?
I am a: Patient
Day of Week: Tuesday
Program Type: Diabetes
Time of Day: Morning

Start Time: 09:30 AM
Start Date: March 04 2025
End Date: April 08 2025

In Person/Virtual: Online
Powerful Tools for Caregivers - 6 Week Series, Tuesdays, April 8 - May 13, 2025
 
Caring for a family member or friend with a health condition can be physically, emotionally and financially challenging. This program builds the skills caregivers need to take better care of themselves as they provide care for others.
I am a: Caregiver
Day of Week: Tuesday
Program Type: Caregiving
Time of Day: Morning

Start Time: 10:00 AM
Start Date: April 08 2025
End Date: May 13 2025

In Person/Virtual: Online
Chronic Disease Education - 6 Week Series, Tuesdays, April 8 - May 13, 2025
 
Join us for this free and interactive workshop. If you have any ongoing health conditions (example: chronic organ issues, high blood pressure, arthritis, depression, anxiety, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, osteoporosis, obesity....) or are a caring for someone living with a chronic condition, and are seeking proven ways to make change, this workshop series is for you!
I am a: Patient
Day of Week: Tuesday
Program Type: Chronic Disease
Time of Day: Afternoon

Start Time: 01:30 PM
Start Date: April 08 2025
End Date: May 13 2025

In Person/Virtual: Online
Getting the Most from Your Healthcare Appointment
 
Learn what to do before, during and after an appointment and uses action planning to optimize people’s health.
I am a: Patient
Day of Week: Wednesday
Program Type: Healthcare Appointments
Time of Day: Afternoon

Start Time: 01:00 PM
Start Date: April 30 2025
End Date: April 30 2025

In Person/Virtual: Online
Take Charge! Diabetes- 6 Week Series
 
A 6-week workshop to support those living with Type 2 Diabetes
I am a: Patient, Caregiver
Day of Week: Wednesday
Program Type: Diabetes
Time of Day: Morning

Start Time: 09:00 AM
Start Date: May 07 2025
End Date: June 11 2025

In Person/Virtual: Online
Chronic Pain Education-- 6 Week Series
 
A 6- week workshop for people struggling with chronic or persistent pain.
I am a: Patient
Day of Week: Wednesday
Program Type: Chronic Pain
Time of Day: Afternoon

Start Time: 01:00 PM
Start Date: May 07 2025
End Date: June 11 2025

In Person/Virtual: Online
Craving Change ®-- 4- Week Series
 
4-week "how-to" workshop series focusing on helping you change your relationship with food.
I am a: Patient
Day of Week: Friday
Program Type: Craving Change
Time of Day: Afternoon

Start Time: 01:30 PM
Start Date: May 16 2025
End Date: June 06 2025

In Person/Virtual: Online
Relaxation Techniques
 
Learn skills to help unwind from stress.
I am a: Patient, Caregiver
Day of Week: Tuesday
Program Type: Wellbeing
Time of Day: Afternoon

Start Time: 12:00 PM
Start Date: May 20 2025
End Date: May 20 2025

In Person/Virtual: Online
Diabetes Healthy Feet & You
 
Learn how to prevent foot complications and care for your feet at home.
I am a: Patient
Day of Week: Monday
Program Type: Diabetes
Time of Day: Afternoon

Start Time: 01:00 PM
Start Date: May 26 2025
End Date: May 26 2025

In Person/Virtual: In-Person
Better Sleep Workshop-- 5- week series
 
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
I am a: Patient
Day of Week: Monday
Program Type: Sleep
Time of Day: Evening

Start Time: 07:00 PM
Start Date: May 26 2025
End Date: June 23 2025

In Person/Virtual: Online
Craving Change ®-- 4- Week Series
 
4-week "how-to" workshop series focusing on helping you change your relationship with food.
I am a: Patient
Day of Week: Thursday
Program Type: Craving Change
Time of Day: Morning

Start Time: 09:30 AM
Start Date: June 05 2025
End Date: June 26 2025

In Person/Virtual: Online