Wednesdays
May 22- June 26, 2024
1:30pm- 4:00pm
Hosted virtually on Zoom
Take Charge is a workshop that helps people with any chronic or ongoing health conditions such as diabetes, heart disease, stroke, anxiety, pain, depression or arthritis to better manage their symptoms.
Meet other people who share similar challenges with their health and find new ways to deal with these challenges.
The workshop teaches skills for living a healthy life. Some of the topics you will learn about are:
You will receive the book "Living a Healthy Life with Chronic Conditions" and a Relaxation CD.
To register visit, www.wwselfmanagement.ca or call 1-866-337-3318