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Self-Management Programs Network

Chronic Pain Education - 6 Week Series, Thursdays, Oct 1 - Nov 5, 2026 - LONDON

Event Listing > Chronic Pain Education - 6 Week Series, Thursdays, Oct 1 - Nov 5, 2026 - LONDON
Chronic Pain Education - 6 Week Series, Thursdays, Oct 1 - Nov 5, 2026 - LONDON
 
This is a free, interactive, in-person Chronic Pain self-management program that discusses pain management using various coping skills and strategies. Hosted in London, ON.
I am a: Patient
Day of Week: Thursday
Program Type: Chronic Pain
Time of Day: Afternoon
Start Time: 01:00 PM
Start date: October 1, 2026
End date: November 5, 2026
In Person/Virtual: Online
More Information

Join us for this interactive 6-week education series that will focus on:

  • better breathing, visualization, gentle stretching, meditation
  • improved communication with health care providers to maximize your appointments
  • better sleep, medication, and symptom management
  • tips to reduce inflammation
  • strategies to manage fatigue, breakthrough and ongoing pain
  • decision-making, problem-solving, and so much more.

By practicing with skills and tools, you will learn how to better care for yourself and your condition.
If you are living with chronic pain or are caring for someone living with chronic pain and are seeking proven ways to make change, this workshop series is for you. 

This workshop is offered in partnership with the London InterCommunity Health Centre and will be hosted at their 1355 Huron St, London, ON N5V 1R9 site. 

To register, click here. 

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