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Self-Management Programs Network

Master Your Health - Chronic Pain

Event Listing > Master Your Health - Chronic Pain
Master Your Health - Chronic Pain
 
Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US...and learn to take control of your health.
I am a: Patient
Day of Week: Wednesday
Program Type: Chronic Pain
Time of Day: Afternoon
Start Time: 01:00 PM
Start date: July 3, 2024
End date: August 7, 2024
In Person/Virtual: Online
More Information

CHRONIC PAIN WORKSHOPS – Learn About:

Light exercises to improve strength & flexibility
Techniques & improve sleep
Fatigue management, pain medications & treatments
Build confidence
Create personal action plans
Deal with the everyday challenges of living with Chronic Pain

 

Classes are interactive
Bring a friend or a family member; All are welcome to attend!!

 

Please us this link to register

 

https://myhcp_jul3.eventbrite.ca

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