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Self-Management Programs Network

Menopause and Us: Supporting Each Other Through Change

Event Listing > Menopause and Us: Supporting Each Other Through Change
Menopause and Us: Supporting Each Other Through Change
 
90- minute session helps partners better understand what happens during menopause and how to support each other through it
I am a: Patient
Day of Week: Tuesday
Program Type: Mental Health First Aid
Time of Day: Evening
Start Time: 06:30 PM
Start date: November 17, 2026
End date: November 17, 2026
In Person/Virtual: Online
More Information

Menopause is a natural part of life that can bring physical, emotional, and relationship changes. This 90- minute session helps partners better understand what happens during menopause and how to support each other through it. Both the person experiencing menopause and their partner must register to attend. 

 

What You'll Learn:

  • What menopause is and how it can affect the body, mood, sleep, and relationships
  • How hormonal changes can influence daily life and emotional well-being
  • Ways to communicate with care, understanding, and respect
  • How to create a supportive home environment and stay connected as a couple
  • Practical tips for caring for yourself and your partner during this stage of life

Facilitated by Amanda Otterman, RN, The Meno Health Nurse

 

Upcoming Workshop

Tuesday November 17, 2026

6:30pm-8:00pm

Hosted virtually on Zoom

 

For more information or to register, click here

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