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Self-Management Programs Network

Powerful Tools for Caregivers - 6 Week Series, Thursdays, Sept 19 - Oct 24, 2024

Event Listing > Powerful Tools for Caregivers - 6 Week Series, Thursdays, Sept 19 - Oct 24, 2024
Powerful Tools for Caregivers - 6 Week Series, Thursdays, Sept 19 - Oct 24, 2024
 
Caring for a family member or friend with a health condition can be physically, emotionally and financially challenging. This program builds the skills caregivers need to take better care of themselves as they provide care for others.
I am a: Caregiver
Day of Week: Friday
Program Type: Caregiving
Time of Day: Evening
Start Time: 06:30 PM
Start date: September 20, 2024
End date: October 24, 2024
In Person/Virtual: Online
More Information

Overview:

This is a free, 6-week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.

 

Who Should Attend: 

  • ​Any individual who provides care to someone in their life that is living with a health condition including caring for a spouse, child, sibling, friend, or loved-one.

REGISTER HERE

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