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Chronic Pain Education - 6 Week Series, Thursdays, Jan 16 - Feb 20, 2025

This is a free and interactive, virtual Chronic Pain self-management program where managing pain is discussed through the use of various coping skills and strategies.

I am a: Patient

Day of Week: Thursday

Program Type: Chronic Pain

Time of Day: Morning
Start Time: 09:30 AM

Start date: January 16, 2025
End date: February 20, 2025

In Person/Virtual: Online

More Information

Join us for this interactive 6-week education series that will focus on:

better breathing, visualization, gentle stretching, meditation
improved communication with health care providers to maximize your appointments
better sleep, medication and symptom management
tips to reduce inflammation
strategies to manage fatigue, breakthrough and ongoing pain
decision making, problem solving and so much more.

Through the practice of skills and tools, you will learn how to better care for yourself and your condition.
If you are living with chronic pain or are caring for someone living with chronic pain, seeking proven ways to make change, this workshop series is for you.

To register, click here.

Chronic Pain Education - 6 Week Series, Thursdays, Jan 16 - Feb 20, 2025

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