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Self-Management Programs Network

Chronic Pain Education - 6-Week Series

Event Listing > Chronic Pain Education - 6-Week Series
Chronic Pain Education - 6-Week Series
 
Do you live with chronic pain or know someone who does?
JOIN US...and learn to take control of your health.
I am a: Patient
Day of Week: Wednesday
Program Type: Chronic Pain
Time of Day: Afternoon
Start Time: 01:30 PM
Start date: April 19, 2023
End date: May 24, 2023
In Person/Virtual: Online
More Information

Living a better life with Chronic Pain?

IT'S POSSIBLE!
 

Do you live with Chronic Pain or know someone who does?

(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
 

JOIN US...and learn to take control of your health.
 

CHRONIC PAIN WORKSHOPS –

Learn About:

  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain

Classes are interactive

Bring a friend or a family member; All are welcome to attend!!
 

UPCOMING VIRTUAL SERIES

Wednesdays

April 19 - May 24, 2023

1:30pm - 4:00pm

 

WEEKLY SESSIONS WILL NOT BE RECORDED, ATTENDANCE IS EXPECTED

 

CLICK HERE TO REGISTER:  https://myhcp_apr19.eventbrite.ca

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