Living a better life with Chronic Pain?
Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US...and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!
UPCOMING IN PERSON SERIES
October 19 - November 30, 2023 **NO CLASS NOVEMBER 9, 2023**
9:30am - 12:00pm
WEEKLY ATTENDANCE IS EXPECTED
REGISTRATION IS REQUIRED
CLICK HERE TO REGISTER: https://myhcp_oct19.eventbrite.ca