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Powerful Tools for Caregivers-- 6- Week Series

Powerful Tools for Caregivers-- 6- Week Series
 
6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools.
I am a: Caregiver
Day of Week: Tuesday
Program Type: Caregiving
Time of Day: Morning
Start Time: 10:00 AM
Start date: October 4, 2022
End date: November 8, 2022
In Person/Virtual: Online
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This FREE 6 week, highly interactive workshop series is designed to help caregivers develop a wealth of self-care tools. Caregivers learn self-management tools to help to reduce stress, improve self-confidence and communication, find balance and increase their ability to make tough decisions. This program builds the skills caregivers need to take better care of themselves.

 

Learning Objectives:

  • Taking care of you
  • Identifying and reducing personal stress
  • Communicating feelings, needs and concerns
  • Communicating in challenging situations
  • Learning from our emotions
  • Mastering caregiver decisions

Tuesdays

October 4- November 8, 2022

10:00am-11:30am

Hosted virtually on Zoom

 

For more information or to register, click here

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[email protected]